Lake City, FL 32024

386-287-5551

Email

aa.grandecypress@gmail.com

Lake City, FL 32024

386-287-5551

Aquatherapy And It’s Benefits

Regular exercise is important for healthy aging. Experts recommend that people create a weekly exercise routine that includes strength training, stretching, and aerobic exercises. Aqua therapy is a form of fitness that incorporates all three. There are many...

Can A Pet Benefit The Seniors in Your Life?

Pets can be loyal friends and will love you unconditionally. Pets are loyal friends who will always be there for us, making even the most difficult days easier. Pets provide a sense of purpose for older adults that is hard to find. There are many health benefits to...

Is assisted living necessary for my parent?

It is not an easy decision to move a loved one or parent into an assisted-living facility. This is especially true if they are independent and enjoy doing their own thing. They may have lived in the same house for many years or even decades. They will likely have fond...

4 Types of Exercises to Keep Seniors Active

Physical activity and exercise are good for everyone, even older adults. You can live a happy and healthy life, and be there for your loved ones and family. It is crucial to stay active later in life. Not only will it make your life easier, but it will also...

What is Assisted Living?

It is part of our lives. As our health deteriorates, losing our independence is a common but unwelcome part of aging. Assisted Living was created with seniors in mind to offer comfort and peace of mind to their loved ones. Many people are familiar with assisted...