Here are some tips and motivations to make senior friends
“Making new friends is important, but keeping the ones you have are more important.” One is silver and the other is gold.
This saying is great advice for older adults looking to live long and healthy lives.
Research shows that those who are supported by their family, friends, and community live longer and are happier. Those living alone are more likely to develop high blood pressure, diabetes, or depression.
Harvard Medical School experts state that social connections are just as important for long-term health and well-being as good sleep, healthy eating habits, and no smoking.
Expand your circle of friends
You may find that your circle is shrinking over the years. Seniors may experience less social engagement and friendships due to moving or retirement.
It’s possible to expand your social circle at any age. Even people over 60 years old can make new friends and meet new people with just a little creativity and a smile.
Seven Lucky Ways To Make New Friends
While some people are able to chat with strangers and make friends at the gas pump, doctor’s waiting area, or grocery store, most people need more common ground and more time to build a real friendships.
Here are seven great ways seniors can meet new people and make friends.
Go online – You can meet new people through social media and networking from the comfort of your home. Begin with Facebook “Groups”. From your homepage, search for “Groups” or select the button with three horizontal stripes from your smartphone. After you have found groups, you can search for local groups or activities that you are interested in such as baking or vintage cars. Then join the group to meet new people near you.
Participate in a Religious Service – Places of worship like churches, provide fellowship, and a feeling of belonging, as well as ways to engage with other people through organized activities, support groups, and social events.
Join a Club. Local libraries, senior centers, and neighborhood groups can help you find a club with fellow gardeners, train enthusiasts, and readers. It is possible to meet fellow club members who share an interest, which can be a great way to start a friendship.
Take a class – Learning is a great way for you to stay sharp and also gives you the opportunity to meet others who are looking for new experiences. It’s much more enjoyable to learn from other students (also known as potential friends) than it is by yourself, whether you are learning how to play the piano or turn a pottery wheel.
Volunteering – Search for volunteer opportunities in your local school, hospital, or political campaign headquarters. You can share your time and talents with others, which will give you a sense of purpose. It also gives you the chance to make intergenerational friends with someone younger or older.
Go to the Gym – Senior exercise classes are likely to be offered by your local gym or park system. You can enjoy the benefits of exercise and make new friends in a regular yoga or walking class.
Invite a friend to coffee or a smoothie. You may get rejected, but at the very least, they will accept your invitation. From there, you can start to build a real friendship.
Grande Cypress Assisted Living is a member of the Circle of Life Communities of assisted living facilities. Located on the stunning and serene Jewel Lake in Lake City, FL, Grande Cypress is sure to help you live your best life and live it well.
The facility is 35 beds and features three sizes of private and semi-private suites. Eight rooms with kitchenettes and all rooms are furnished with a mini-refrigerator/microwave combo. Discover how truly wonderful assisted living can be. Call us today for more information or to make a reservation.
All Circle of Life Communities is committed to providing individuals a place to age with dignity while helping maintain a purpose in a safe and caring environment.
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